Top
Jena Schwartz
Cart 0
About Groups Blog Coaching Praise Shop
LInks
Cart 0
AboutGroupsBlogCoaching Publications LInks PraiseShop
Jena Schwartz
Fierce Encouragement for Writing + Life

Blog

Subscribe

New posts right to your inbox!

Thank you!
A Mother's Day Poem
A Mother's Day Poem
PoetryJena SchwartzMay 12, 2019motherhood, mothering, mother's day, holidays, poetry Comment
Sitting with Our "Stuff"
Sitting with Our "Stuff"

Then I stand in my driveway in the early morning, and the beauty of the flowering trees and bird songs makes me want to weep, for the gift of these and the stark, impossible disparities.

Read More
Observations, ResistanceJena SchwartzMay 9, 2019mass shootings, coping, trauma, self-careComment
Like the red maple leaves
Like the red maple leaves
Poetry, Creative ProcessJena SchwartzMay 6, 2019poetry, poem, poet, spring, myth, breathingComment
You Begin Again
You Begin Again

You can't keep up. 
You stop trying to keep up. 
You decide it's worth waiting for. 
You decide to screw waiting. 

Read More
ObservationsJena SchwartzMay 6, 2019lists, writing practiceComment
Stress, Emergencies, and the Big Reset
Stress, Emergencies, and the Big Reset

When I feel stress today, I will pause and ask myself: Is it an emergency? I am making this more stressful and complicated than it really is? What is the next step?

Read More
Real Life, ObservationsJena SchwartzMay 2, 2019stress, emergency, Maslow's Hierarchy, Natalie Goldberg, Writing, Breathing, Trust, Veronica Walsh, CBT, Mental Health, personal growth, adrenaline, self-inquiry, writing practice Comments
Magnolia Blossoms and Rain
Magnolia Blossoms and Rain

You can cover the past / but until you speak the truth / you will never heal

Read More
Real Life, PoetryJena SchwartzApril 27, 2019Healing, Codependence, Addiction, Struggle, Truth, Nature, personal growth, kindnessComment
Reframing "Stuck"
Reframing "Stuck"

Reframing "stuck" or "uninspired" can be incredibly powerful when we think in terms of fallow periods followed by periods of emergence.

Read More
Creative ProcessJena SchwartzApril 27, 2019creative process, gestation, patience, inspiration, attentionComment
I Want to Live the Stories
I Want to Live the Stories

I want to live the stories, not just remember them.

Read More
Real LifeJena SchwartzApril 21, 2019motherhood, Time, Memory, gratitude, storiesComment
Perimenopause and Passover: Letting Go of What's Extra
Perimenopause and Passover: Letting Go of What's Extra

Isn't it funny how the thing we were so scared of can become our new normal, and then at some point, we will once again feel the winds changing and have to calmly reach for some kind of inner compass?

Read More
Real LifeJena SchwartzApril 18, 2019perimenopause, aging, depression, intuition, self-employment, self-care, marriage, dreams, trust, anxiety, PassoverComment
Duality, Neutrality, Strangers, and Notre Dame
Duality, Neutrality, Strangers, and Notre Dame

The world is broken and the world is burning and the world is beautiful. Things are never simple, and yet there's a simplicity in claiming the complexity.

Read More
Community, ObservationsJena SchwartzApril 15, 2019writing practice, community, duality, oppression, Notre Dame, motherhood, social media, coaching, coaching clients, sacredComment
Sturm Und Drang: On Writing and the Myth of Suffering
Sturm Und Drang: On Writing and the Myth of Suffering

If I can get quieter inside, I'm much more likely be able to listen for some useful questions or simply start writing.

Read More
Creative ProcessJena SchwartzApril 8, 2019writing, suffering, anne sexton, Glen Hansard, Ease, Writer's block, creative process, creativity, writing coach, perfectionismComment
What happens when we listen to our truth?
What happens when we listen to our truth?

The slightest fissure -- a hairline fracture in a massive piece of rock -- that is the place in a piece of writing where the whole story might break wide open.

Read More
Observations, Real LifeJena SchwartzApril 3, 2019dreams, fear, dream interpretation, writing, cracks, speech, voice Comments
Loneliness and the Really Tiny Gang
Loneliness and the Really Tiny Gang

We might still be alone in some ways, but alone is not the same as isolated. Alone is not the same as hiding. Alone is not the same as lonely.

Read More
ObservationsJena SchwartzMarch 18, 2019Memory, loneliness, teenagers, walking, writing practice, Being present, bulimia, addiction, friendship, growing up, memoir Comments
Exploring the Word "Creativity"
Exploring the Word "Creativity"

Maybe this is why I've found creativity difficult to write about. It's everywhere. It's everything.

Read More
Creative ProcessJena SchwartzMarch 15, 2019creativity, creative process, real life, resilience, learning, perfectionismComment
A Love Note to Recovering Perfectionists
A Love Note to Recovering Perfectionists

If I don't keep practicing letting this be enough, nothing will ever be enough.

Read More
Real LifeJena SchwartzMarch 10, 2019perfectionism, enough, presence, striving, practice, curiosity, self-loveComment
International Women's Day
International Women's Day

Happy International Women's Day, my friends. Keep being brave. Keep seeing your own beauty -- right there in the mirror.

Read More
Observations, CommunityJena SchwartzMarch 8, 2019International Women's Day, women, women's livesComment
11 things other than sitting down to write
11 things other than sitting down to write

9. Get drowsy and take a nap, since you didn't sleep well last night. This logic adds up.

Read More
Real Life, Creative ProcessJena SchwartzMarch 3, 2019lists, 11s, writing group, writing exercise, daily life, bulldog, running, home, perimenopause Comment
"You Really Let Yourself Go"
"You Really Let Yourself Go"

“I’ve really let myself go,” your grandmother used to say. And something in you perks up. Something that says, ooooh that. Yes. Let’s do that. Let’s let ourselves go, go and go and go all the way far far from this land of keeping up and not once passing “go.”

Read More
Creative ProcessJena SchwartzFebruary 27, 2019letting go, impermanence, listening, lineage, consumerism, toxic culture, enough, changeComment
The Household Members of Resistance
The Household Members of Resistance

Meanwhile, it is so crowded here sometimes I cannot find entrance to my own house, my own quiet places, the ones where the writing lives alone.

Read More
Creative ProcessJena SchwartzFebruary 20, 2019writing, writers block, Jane Kenyon, poetry, Time, Winter, Writer's blockComment
Meltdown at the Mall
Meltdown at the Mall

I knew it was coming, like a low rumble in the distance before a storm.

Read More
Real LifeJena SchwartzFebruary 19, 2019anxiety, stress, self-employment, working mom, health insurance, transparencyComment
Newer Older
8023108525 jenarschwartz@gmail.com
Hours
 
 
Kerri Grote Community Writers FundContact + NewsletterEducation + Credentials

Start. Keep going. Be good to yourself.
© 2003-2025 Jena Schwartz. All rights reserved.